Showing posts with label formula 1. Show all posts
Showing posts with label formula 1. Show all posts

Tuesday, August 5, 2014

90 Day Challenge Update - Day 51

Weight lose challenge update!

My results are solely based on my dietary intake. I am so excited about the results.  I feel clean,  sleep well and full of energy.

I am concerning myself with the scale, however  I feel a difference in my clothing and shoes.  I did not realize that I would need to potentially invest in a new wardrobe quite so soon!

Motivation, Constancy, & Determination are essential for goals to be reached!  Let's do it!

Monday, June 30, 2014

Simple Strawberry Banana Shake

Easy Shake Receipe





Formula 1 French Vanilla (2 scoops)
Protein Drink Mix Vanilla (2 scoops)
3 strawberries
1 medium banana
8-10 ounces of cold water

Blend and Enjoy!