Tuesday, August 5, 2014

90 Day Challenge Update - Day 51

Weight lose challenge update!

My results are solely based on my dietary intake. I am so excited about the results.  I feel clean,  sleep well and full of energy.

I am concerning myself with the scale, however  I feel a difference in my clothing and shoes.  I did not realize that I would need to potentially invest in a new wardrobe quite so soon!

Motivation, Constancy, & Determination are essential for goals to be reached!  Let's do it!

Healthy Meal Choice of the Day

Healthy Meal Choice    

1.5 cups of Baby Brussels Sprouts
4 ounces of steamed chicken tenderloins
1/2 cup of Caribbean Yellow Rice
20 ounces of H20

Total Caloric Intake for this Meal:
390 calories