I actually started Thursday, June 12th. Check out my video at https://www.youtube.com/watch?v=GH1FLbKy5MM regarding my ups and downs with weight loss management. Also, check out my IG crdavis574 for daily shake receipes, tips for making meal prep less complex, and great alternatives to boring dieting intake. Thanks and get healthy! http://www.goherbalife.com/cdavisrn/en-US Day 1: June 12th