Monday, June 30, 2014

Simple Strawberry Banana Shake

Easy Shake Receipe





Formula 1 French Vanilla (2 scoops)
Protein Drink Mix Vanilla (2 scoops)
3 strawberries
1 medium banana
8-10 ounces of cold water

Blend and Enjoy!

90 day challenge! Get Fit!

I actually started Thursday, June 12th.  Check out my video at 

https://www.youtube.com/watch?v=GH1FLbKy5MM regarding my ups and 

downs with weight loss management. Also, check out my IG crdavis574 for 

daily shake receipes, tips for making meal prep less complex, and great 

alternatives to boring dieting intake.  Thanks and get healthy! 

http://www.goherbalife.com/cdavisrn/en-US

Day 1: June 12th


 


Day 18: June 30th